Beverly Sartain
Helper Heal Thyself

How would your life be different if you completed your own unfinished business so that you could finally be serving the world from a full cup versus the depleted and barely balancing one you got going on right now?

A Special Message From Beverly

Does this sound like you?

♥ You’ve always been a helper yet KNOW you’ve got more inner work to do in order to be your most effective helping self. But you need to know “the how?”
♥ You have trouble receiving feedback at work because feedback feels more like criticism then constructive. You try to do things perfectly and being told you made a mistake really stings!
♥ You’ve got little work life balance as you throw every once of your being into serving and supporting others. (Often times putting your own needs on the back-burner.)
♥ You’ve avoided some of your own unfinished business by helping others solve theirs. You’ve had your fingers crossed that serving others makes up for how you might not be serving yourself.
♥ You truly want to be the best helper possible yet know that rehashing your past with a therapist is not the forward movement you need right now for yourself, your career or your pocket book.

I totally get it. I basically just described my past Self.

Did I describe you too?

If you’ve said yes, to any or all of these... well, then we gotta talk.

YOU CAN ONLY “OVER” EVERYTHING FOR SO LONG...my dear.

>> Over-give
>> Over-responsible
>> Over-care
>> Over-deliver
>> Over-whatever else comes to mind

Tired yet?

I’m tired just thinking about over-doing it…

I know you’ve heard this all before.

You know you’re supposed to be taking better care of yourself. You know that you are supposed to engage some self-care. You know you are supposed put yourself first. You know all these things yet you aren’t doing them.

And It’s not your fault.

Society, family and other people are constantly programming you to believe that helping others is the morale and “good” thing to do. You are putting other first yet are you getting the results you want to see. And better yet, are you feeling good about the results you are seeing in your life?!

I’m a true believer that great results in life aren’t meant to be at the expense of you.

In fact, I believe that healing starts with you and then spills over to all that do, all who you serve and shapes who you are.

I have seen many people try a purpose by-pass on their healing work. They’ve told themselves that focusing on other people’s needs will surely impact their own. However, this tendency tends to lead to co-dependent relationships with our work, people and things.

Not the best way to set up your purpose-driven work, would you say?

We want you helping from your healthiest Self and that requires your own healing journey.

 

IT’S TIME TO STOP LOOKING FOR YOUR WORTH, HAPPINESS AND PURPOSE OUTSIDE OF YOURSELF

Your identity is not found outside of you; it’s cultivated through self-discovery, action and experiential experience.

Imagine this...

You get up every morning with excitement about the day ahead. You’ve carved out time for a short yet effective self-care practice that has you hitting holistic levels of well-being in each of the activities that you do. It feels good to take care of yourself! You are thinking positively, feeling enthusiastic and ready to take action that has you including yourself in all choices of the day. You are proud of yourself. You’ve got strong emotional and physical boundaries. You know when to say YES to something. And you know when it’s a clear NO. It’s easy to set boundaries because boundaries are in service to your own energy and also about the other person being supported in the best way possible, which isn’t always you. No one needs rescuing and you best serve by learning to love and serve yourself first.

I’m here to help you make this your reality.

You are going to be guided through your own inner work and healing process and you will be better because of it. You will be better and so will those around you! Everyone benefits from your healing.

Introducing…. Helper Heal Thyself: For helping professionals who know they need to start or continue their inner work and healing journey yet don’t want to go back to therapy, don’t want to break the bank and know they work well with a framework to follow.

Helper Heal Thyself is designed to give you a healing roadmap that you and your clients can benefit from. Imagine going through a process that then you can use with your clients as well. Consider this a two-fer where you will be getting 2 experiences for 1 price.

And to quench your love for learning, I will be providing 12 different exercises that you can experience and then share with your own clients. This is my favorite part, I get to support you with an experiential experience and then have you pass it on through your own work!

This is how we heal the planet, one person at a time. And it starts with you!

Can you tell I’m pumped?!

Why did I come up with Helper Heal Thyself?

First and foremost, this has been my journey.

I was the helping professional who was serving from an unhealthy place and it almost killed me.

Seriously…

I ended up abusing substances, with severe anxiety and depression and experiencing suicidal ideations.

I was ignoring my personal well-being and trying to over serve others while excluding myself.

It was a recipe for disaster. And you may be on a similar path now.

Asking for help as a helping professional was one of the hardest hurdles to overcome.

And I’ve seen it time and time again in my coaching business…

There’s seriously talented, gifted and glorious people out there that want to serve the world yet they aren’t serving themselves.

Let that sink in…

Are you one of those people?

My hope is that you get real truthful with yourself here.

You can’t serve your way to a better feeling experience within yourself.

You have to heal what’s wanting to be healed and allow your loving essence to serve the world.

Helper Heal Thyself was specifically designed to provide you a step-by-step system that you can follow so that you know how to breakdown healing for yourself, your clients and for anyone else important to your life.

The #1 reason that people don’t reach their goals of having a coaching business, advancing their careers or creating their life’s work is because they haven’t healed the thing(s) that stops them.

You just have the heal the thing that has stopped you.

If I created a coaching container, a framework to follow and made this affordable, would you do it?

I’m Beverly Sartain. A lifelong helper who started volunteering in my early years, studied psychology in undergrad and grad school and has now made a living and business out of supporting others. I went from finding worth in my work to discovering my innate worth within during my healing journey from substances, mental health, trauma, codependency, perfectionism and workaholism (yeah, I had ALL that). Clearly, I had a lot of inner work to do so your preaching to the choir if you are thinking it’s going to be too much work, take too much time or will be too much to handle.

Been there done that, babe.

YOU CAN HANDLE IT.

Your life, your work, your purpose depends on this journey of self-discovery and healing.

And you deserve it.

You deserve the opportunity to heal so you can experience your own magnificence and share THAT with the world.

The world needs healthy people NOT people who are trying to get their basic needs met through others.

I’m strangely good at breaking things down into doable steps and process that give people experience and results. And I’m happy to be sharing what I consider my best work to date through Helper Heal Thyself.

I’m no mind-reader or magician (though both sound fun) so you’re full participation, engagement and action is required to receive results. And I’m truly looking for people who are born helpers and have every intention to be the healthiest human and helper they can be. I’ll be frank, it’s not always easy to take responsibility and look at your sh** but it’s got to be done in order to create what you desire. Not open to that, no need to read further. If you can commit to a 4 month process that will require at least 2-3 hours of your time each week then keep reading.

So, how does the Helper Heal Thyself program work?

Starting February 4th:

You will be participating in 4 months of healing. I will be taking you through the Helper’s Healing Roadmap so that you can have the experience of the healing journey yourself and then be able to take someone else through the roadmap yourself.

Roadmap

WHAT TO EXPECT EACH MONTH:

3 WEEKLY LIVE TRAINING SESSIONS (plus pdfs) that help you learn new healing strategies so that you can apply them to your own process and then with someone else. These 1.5 hour sessions will be conducted on Zoom. Link will be provided. Total of 12 Modules!
PRACTICE SESSIONS – Pair up with a partner from the group or someone in your personal life so that you can practice receiving and holding the space.
1 INTEGRATION WEEK is provided so that you integrate your learnings, provide yourself extra support around your healing and get caught up with your sessions.

SOME EXTRAS:
FB LIVE Q&A during Integration week to answer any more burning questions about the process and to receive further support around your healing.
A DEVOTED FB GROUP solely set up for Helpers Heal Thyself. Having a group of people that support you, encourage you and allow you to be your most vulnerable self is priceless and the #1 reason I’m where I’m at right now.
If you’d like my additional individual support that is available as well.

Curious about what we will be covering?

Awareness - Being truthful with yourself

Moving Beyond Survival -
You become aware that to grow you must heal
What’s your Desired State versus your Current State?
Exercise: Gap Analysis

Your Healing Safety Plan -
You prepare for healing by creating safety for yourself
What is Safety to you?
Exercise: Core Safety Concepts

Be Curious About Your Consciousness -
You get that what’s in your consciousness you will create
What does curiosity feel like?
Exercise: Connect to your inner guidance system

Thinking - Relating to yourself in a different way
New Perspective -
You learn new paradigms to encourage mental healing
What’s your current perspective on healing?
Exercise: Healing Paradigms

Acknowledge Unfinished Business -
You identify anything that disturbs your peace
What’s your unfinished business?
Exercise: List out unfinished business that you sense needs to be healed

Choice Point & Definite Decision -
You experience choice and decide what you heal
What unfinished business most wants to be healed right now?
Exercise: Rating your unfinished business & deciding what to heal

Skills - Learning how to be different with yourself

Befriend Your Feelings -
You use feelings, parts or body sensations to receive healing information
What’s the purpose of you coming forward?
Exercise: Self-dialogue

Forgive Yourself For it -
You let go of misunderstandings that don’t serve you anymore
What are the misunderstandings that you need to let go of?
Exercise: Self-forgiveness process

Love Yourself Through It -
You learn to love yourself through your healing, no matter what
What does unconditional love towards yourself look like?
Exercise: Love letter to yourself

Practice - Being different with yourself

Thank it -
You deeply appreciate the soul learning you have received
What are the soul lessons you have learned?
Exercise: Appreciation Journaling

Write a new story -
You create a new story, declaring your healing
What’s the story you want the world to know about you?
Exercise: Living Vision

Staying Neutral & Choosing Peace -
You make peace with your past and choose it over and over again
Where in your body do you experience peace?
Exercise: Peace Mantra

SIGN UP TODAY! $777 Paid in full OR $200 Monthly:

So I signed up, now what?

♥ Once you’ve made payment, you’ll receive a welcome email within the first 24 hours that will include all your next steps in preparation to getting started in February. This email will provide you some some pre-work to do.
♥ FB Group will be set up by February 1st and you will be invited in at that time.
♥ Guidelines, schedule and bonuses will be provided within the FB group.
♥ Replays will all be posted in the FB group.

All you need to do is say YES and you will be included in my Helpers Heal Thyself program where I will be able to provide you structure, support and accountability to move yourself and your purpose forward.

Let me shoot ya straight since that’s how I love to be…

You aren’t going to be the quality of helper you want to be without healing your own stuff first. I know that may sound harsh, it’s not meant to be. You don’t have to completely heal before you serve others but you do need to make sure that you continue to heal while you help other people. That makes total sense doesn’t it? It’s ethical to keep working on yourself. It’s ethical to do work on yourself that you are asking others to do. It’s ethical to be the demonstration of a healthy helper. I’m the person who is going to help you look and dig deeper so that you can resolve the unfinished business that has been getting the way for perhaps your lifetime. My dream clients are the people who are open, engaged, committed to themselves and their process. They are the people who are going to show up, do the work and share their learnings. If that’s you and this is resonating with you, please stop for a moment, talk yourself into it (instead of out) and sign up today.

P.S. You don’t have to go it alone. You don’t have to figure out healing by yourself. You can get stellar support from me, surround yourself with a community of people striving for a purpose-driven life and stretch yourself beyond what you thought possible and heal. Healing has hands down been the best use of my time, resources and energy. It’s what I focus on daily to get reliable results consistently. Imagine yourself feeling healed. Feeling whole, complete and worth it now. Having experienced win after win and handling yourself well under many different circumstances. Imagine doing your helping work from a place of fullness where a bad day doesn’t throw you off and a great day is expected because your worth is not dependent on your work, your boss’s words or anyone else. You feel good about you. You have inner peace. You take responsibility for your responses. You are working on you consistently! Things just don’t get to you anymore. You are feeling strong, confident and courageous in who you are being in this world. I would love to create this experience with you! You on board?