Go Get Your Recovery…Or Not

I don’t know if addiction is a choice. I do know that healing is. You either choose to heal or you don’t. This is what no one wants to talk about. This is the choice that’s made. You either choose to recovery or you don’t. Own it, either way. I struggled to choose healing for…

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Finding a New Joy: Who Am I Now?

Dr. Shari Long Romero is a nurse-midwife practicing in Littleton, Colorado. She is also a certified life and recovery coach who specializes in empowering women with a history of addiction, alcoholism, sexual trauma, or domestic violence through pregnancy, birth, and the transition to motherhood. Shari is married and the proud mom to four children and…

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Solitude Encourages Spiritual Growth

Rose Lockinger is a passionate member of the recovery community. A rebel who found her cause, she uses blogging and social media to raise the awareness about the disease of addiction. She has visited all over North and South America. Single mom to two beautiful children she has learned parenting is without a doubt the…

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Everything is Going to be Okay

John Shoemaker is a meditation instructor and mindfulness coach, a writer, musician, and also works full-time in the field of mental health and substance abuse recovery. His website is johnshoemaker.net. Unless you live in a secluded monastery somewhere in the mountains or have already reached a state of Nirvana, odds are, like me, you are…

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Protecting Your Emotional Safety During The Holidays

The holiday season is in full swing and many are feeling more triggered than ever. As you spend more time with family and friends, let’s provide you with a four step process to keep in mind while you are hitting up holiday parties, attending family get-togethers and simply being more social. Love, safety and belonging…

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Showing Up: A gift I can give for those who showed up for me

Rose Lockinger is a passionate member of the recovery community. A rebel who found her cause, she uses blogging and social media to raise the awareness about the disease of addiction. She has visited all over North and South America. Single mom to two beautiful children she has learned parenting is without a doubt the…

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Rose’s Take On “Redefining Recovery”

Rose Lockinger is a passionate member of the recovery community. A rebel who found her cause, she uses blogging and social media to raise the awareness about the disease of addiction. She has visited all over North and South America. Single mom to two beautiful children she has learned parenting is without a doubt the…

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Essential Oils in Recovery

I’m Nancy Ann Key, Transformational Guide and Elevatrix of Women. I’m a fierce lover of Life, of all things spiritual and human. I see the integration of All of it in every aspect of every day, and I draw tremendous inspiration from this comprehensive viewpoint. I have a gift for meeting women exactly where they…

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Self-Love/Self-Worth: 5 things I did to build it in Sobriety

Rose Lockinger is a passionate member of the recovery community. A rebel who found her cause, she uses blogging and social media to raise the awareness about the disease of addiction. She has visited all over North and South America. Single mom to two beautiful children she has learned parenting is without a doubt the…

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No One’s Coming

I was hit by these words that a colleague once shared. “No One is Coming, ” she said. These words struck at the core. So many years I lived in victim consciousness as I thought that someone needed to acknowledge my hurt and pain. I wanted them to own what they had done to me.…

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